Filed under Fitness Frenzy

walkers reunited

Today, I am grateful for: my local walking buddy and her flexibility. Workout: 6 mile walk (I’ll post the time once my Runkeeper is fixed!) , 1 hour yoga It’s been about a month since I last walked with Audry, and I have missed her dearly! We were finally reunited today, and I thoroughly enjoyed … Continue reading

you think i can what?

Today, I am grateful for: expandable luggage. no joke. workout: 1 hour of spinning, 1 hour of yoga, 30 minutes Pilates (this will be my Tuesday workout until I got back to work!) I am currently packing to leave for my vacation!! As I mentioned before, we are going on a cruise to the Caribbean. … Continue reading

trotting for charity

Today I am grateful for: a gym membership so I don’t have to run outside when it’s 32 degrees. workout: 3.1 treadmill miles, 40 minutes Ooooh-weee, is it cold outside today!! My plan was to get up and take a short run around my neighborhood, but when I saw it was a mere 32 degrees, … Continue reading

to spin or not to spin

Today I am grateful for: a fitness instructor who doesn’t call you out for being lame. 😛 workout: 50 minute spin class, 60 minute yoga, 30 minute pilates. yea, cuh-razy. I tried a spinning class today. I’ve been intrigued by the whole things for a while, and I’ve wanted to try it out. The thing … Continue reading